5 spa treatments to do at home

5 spa treatments to do at home

sacrifice a shopping session to pay for a spa treatment? No way ! With some smart recipes and a hint of imagination, the spa invites itself at home for a quarter of the price and double comfort. We choose the music, we light the candles, Fork & Bikini we enjoy spa treatments to do at home!

A moisturizing oil massage for the body
To relieve tension, soothe overflowing minds or simply rehydrate a thirsty skin, nothing like a good spa massage ... unless you do it at home! The oil massage relaxes, soothes and comforts while nourishing the skin. The secret ? We pull the curtains, we cut the phone and unplug the bell, just sit comfortably to massage each part of the body ... unless you are massaged by an interested spouse.

Recipe :

+125 ml sweet almond oil, jojoba or grape seed
+10 drops of lavender essential oil
+10 drops of neroli essential oil
+10 drops of rose essential oil

The user manual :

Pour all the ingredients into a bottle and shake well.
Massage the whole body, starting with the feet to go back to the heart.
A purifying mask with clay for the face
The famous green clay mask is one of the spa's favorites. His thing more? It cleans, purifies and cleans, in addition to being manufactured in less than two minutes at home! On the other hand, it is reserved for combination to oily skin, avoiding dry skin. Once the treatment is applied, we opt for relaxing music and lie down, just to enjoy the spa effect until the last second.

Recipe :

+1 tablespoon green clay powder
+1 teaspoon of olive oil
+Mineral water or aloe vera juice

The user manual :

In a small bowl, mix the clay and olive oil.
Add the liquid spoon per spoon, until you get a paste.
Spread all over your face avoiding the eye area and down to the neck.
Leave for 20 minutes.
Rinse gently with warm water, then dry without scrubbing and apply a moisturizer.
A home steam room detoxifying for the face
To savor all the benefits of the spa-style hammam at home, there is no question of turning the salon into a steam bath. A good bowl of boiling water is enough! Grandma's remedy, yes, but revisited with all the perfumes of the spa thanks to essential oils, the steam bath dilates the pores, eliminates toxins and boosts the effects of the next treatment. We enjoy our eyes closed, focusing on our feelings rather than the baguette to buy bread.

Recipe :

5 drops of lavender essential oil for normal to dry skin, tea tree for acne, mint for oily skin or patchouli for dry skin
Hot water

The user manual :

-Fill a large bowl or salad bowl with boiling water, then add the essential oils.
-Place your face over the bowl and place a towel over your head to form a sort of tent.
-Let the steam work for 5 minutes, then dry very gently while patting.
-Apply immediately a cream or a care.
-A salt scrub for the body
-No way to devote a fortune to exfoliation institute, exfoliate as the spa is as simple as cheap. The method ? Oil, salt and circular movements, without rubbing too hard, emphasizing the rough areas. All in the shower with a background music, even after a good bath perfumed with essential oils!

Recipe :

+3 tablespoons olive oil
+1 tablespoon coarse sea salt

The user manual :

-In a bowl, mix salt and olive oil.
-Apply in circular motions all over the body, then rinse with warm water.
-Moisturize immediately.
-Shea repairing care for the feet
-At the spa, we do not forget the feet, at home either. The thing more? The feet are rubbed while the face mask is applied, after a good home steam room and before an oil massage. The treatment repairs and regenerates the previously gummed skin, offering the same benefits to the hands that apply it ... a complete care for a soft and neat skin, which smells like the rose after the spa!

Recipe :

+3 drops of rose essential oil
+1 tablespoon of shea butter

The user manual :

In a bowl, mix the essential oil and shea butter.
Apply on the feet while massaging well.